Maple Mustard Glazed Salmon

Yum! This salmon looks like a great basic to add to any veggies!


  • 1 3/4 lb salmon fillet cut into 6 equal pieces
  • ¼ cup fish or chicken broth
  • ¼ cup Walden Farms pancake syrup
  • 2 tbsp grainy mustard, I used Dijon Wholegrain Mustard
  • 1 tbsp low sodium soy sauce
  • ½ teaspoon pepper to taste


  1. Preheat oven to 425 F degrees.
  2. Arrange the salmon pieces in a 9×13 inch baking dish.
  3. In a small bowl, whisk together the maple syrup, broth, mustard and soy sauce. Pour over salmon. Add some freshly ground pepper, if preferred.
  4. Bake for about 15 to 20 minutes or until salmon flakes with a fork.

YIELDS: 4 Servings

PER SERVING: 1 Lean Protein, 3 Condiments, 2 Healthy Fats, ADD YOUR GREENS

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